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Depression, Anxiety, Panic Attacks - unluckily, these words are often heard in everyday life. From these diseases, a growing number of people are suffering.

The modern world is moving too quick, and the human brain simply can not keep up with it. Emotional overload and Stress, caused by life in the modern world cause psychological sickness. From these disorders, probably no one is insured.

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Anxiety in the modern world

Modern man has a lot to worry about: housing, work, family. Very often life situation is uncertain. This entails the development of anxiety. It is appropriate to recall about such a idea as fear and its difference from anxiety disorder.

Fear is a form of human response to a specific event or phenomenon. anxiety disorder, in contrast to the fear arises in anticipation of uncertain danger or adverse developments. It is related not to the specific event, but with thoughts about the possibility of such an event (although it might not happen). Often anxiety disorder is called a diseases of our time, they say even about the Age of Anxiety.

For many persons, anxiety disorder is a usual reaction to everyday reality, to the world. Everyday anxiety may also occur due to inflated claims or lack of moral-based motivations.

This can seem ridiculous, but such a individual feels anxiety disorder, not because he had no house, but because this house is not big enough. The house is not such as man dreams, what he wants. As a result, a person is in a constant state of anxiety, because he will never have the house of his dreams.

Our society, using the tools of mass media, imposes people inflated claims. TV, movies, magazines - show us the lives of successful individuals and encourage us to seek their threshold. This is good for progress and some people will be able to conquer this level. But for most it will remain a dream. A dream that causes anxiety, frustration and despondency. Maybe we should revise our claim?

How does Panic attack manifest itself?

Panic attacks are a kind of anxiety disorder. This is an acute attack of intense fear or discomfort, which has a speedy onset and reaches a peak within ten minutes. Panic attacks are not one-time event, they are repeated.

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More than 5% of people suffer from attacks of panic. Attacks of panic are ubiquitous phenomenon.

At its core attacks of panic are a symptom of stress. Everyone has a personality suffering stress. In someone stress may manifest itself through the troubles with the organs of respiration, in someone through cardiovascular symptoms. In some people, stress can cause headaches or problems with the gastrointestinal tract.

Panic attack as any other symptom of stress, does not lead to death, and cause no harm to bodies.By itself, the fear does not lead to death. Our organism can withstand the fear. Feelings in themselves are not damaging. Attacks of panic will never turn into psychosis and other serious mental diseases and will never lead to death from suffocation or heart failure.

Unlike to the common fear panic attack usually occurs regardless of the real threat. It may occur at any time, even in the absence of any apparent reason. Its symptoms are signals of the organism about the unlived emotions, about not solved old problems. The body has its own rhythm, that may not correspond with the rhythm of external events.

Panic attack is the episode of expressed fear or discomfort, in which at least four of the following symptoms appear suddenly:

- The feeling of closeness or shortness of breath;

- The feeling of suffocation;

- Chest pain;

- Palpitations;

- Sweating;

- Tremor;

- Nausea or other gastrointestinal symptoms;

- Dizziness;

- Chills, or blood flow to the face;

- A feeling of unreality or a feeling of detachment from oneself;

- Fear of losing control or going mad;

- Fear of death;

- Unpleasant bodily sensations.

Combination of psychotherapy and pharmacological therapy for healing of panic and anxiety. Using Pfizer Alprazolam (Xanax)

Results of clinical researches have shown that the greatest impact in the treatment of attacks of panic and anxiety offers a combination of pharmacological therapy and psychotherapy.

Neuroleptics with a quick onset of action, such as Alprazolam (generic Xanax) are suitable for the fast decline of the intensity of panic symptoms. Drugs with a slower start of action and longer half-life (such as clonazepam) may be preferable for the prevention of attacks of panic in the future - especially when they are taken regularly, according to an established regime by a doctor. A new generation of antidepressants (fluoxetine, sertraline, paroxetine, and others) are also effective.

Fewer and fewer doctors use only one drug therapy for therapy of panic attacks and anxiety. Since established that relapse of the illnesses occur in 50% of cases after discontinuation of medicines.

The benefit of drugs such as Xanax (Alprazolam), lies in the fact that they are able fast and clearly to reduce the frequency of panic attacks and severity of symptoms. See more on the website: alprazolam 2mg. But to improve the effectiveness of healing of panic attacks psycho-therapy is used. In recent years the cognitive-behavioral therapy is particularly well recommended.

Combined use of psychotherapy and pharmacy-therapy may more effectively influence the structure of the mind that regulate autonomic and emotional reactivity.

One of the main advantages of this method is the possibility of effective influence both the information process, and on its neuro-dynamic basis. This is due to the fact that the psycho-pharmacological effects are directed to normalize cerebral substrate, and psychotherapy - to limit incentives, emanating from both the inner world of the individual and his environment.

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